clearing pimples and their spots from the skin.

  

Clearing pimples and their spots 

 1. Put toothpaste on your pimple before you go to bed, should help reduce swelling overnight. Make sure it is the paste not the gel. One of the most popular acne home remedies.

2. Wash your face twice a day in warm salty water. This should leave your face oil free without aggravating the acne.
3. Apply a paste of fresh methi (fenugreek) leaves over the face every night for 10-15 minutes and washed with warm water. This will prevent acne, pimples, blackheads, and wrinkles.
4. Place strawberry leaves on the acne, the alkalinity helps to reduce the swelling.
5. Extract juice of one lemon and mix with equal quantity of rose water. Apply this mixture on the face and let it stay for about half an hour. Wash the face with fresh water. About 15 days application helps cure acne, pimples and reduces blemishes and scars.
6. Another method is to massage the face with the skin of lemon before washing with lukewarm water.
7. Apply fresh mint juice over the face every night for the treatment of acne, pimples, insect stings, eczema, scabies, & other skin infections.
8. Eat plenty of fresh fruits and vegetables. At least 5 servings of fruits and vegetables should be included in your diet. All acne home remedies should include a healthy diet.
9. A couple of garlic cloves, crushed and dabbed on the face 1-2 times a day. One of the smellier acne home remedies!
10. Home face wash for acne: Mix together 1 or 2mls each of the following: witch hazel, tea-tree and sweet fennel essential oils, adding essential oil of geranium for women and essential oil of rosewood for men. Mix with 300mls of water. Shake before use, as the oils will float on top of the water during storage. Dab affected areas with cotton wool two or three times a day. The oils will clean and unclog giving antibiotic-like protection to the skin.
11. Apply fresh lemon juice on the affected area overnight. Wash off with warm water next morning.
12. Use 2-3 tsp. dried basil leaves to 1 cup boiling water. Steep 10-20 minutes. Cool, and apply with cotton ball.
13. Grind orange peel with some water to a paste and apply on affected parts. One of the best acne home remedies.
14. Clean face with cotton wool dipped in rose water 2-3 times a day.
15. Mix 1 teaspoon lemon juice in 1 teaspoon finely ground cinnamon powder and apply on affected areas frequently.
16. Nettle Tea is another solution, this tea has a herb that has some curing power and really helps work wonders on skin problems. Drink four cups a day to get the full benefit of one of the most powerful acne home remedies. Get nettle products here.
17. Aloe Vera juice applied twice a day can greatly speed up the healing of acne lesions. You can buy Aloe Vera at vitacost.com
18. Another lotion that uses bee propolis extract may also be effective. Mix eight ounces of water and 11 drops of bee propolis extract. One of the acne home remedies which has been proven effective with many people.
19. Some herbal acne home remedies...
Burdock leaf tea.
Lavender essential oil (mix 1:10 with water)
Tincture of calendula flowers.
Tea tree essential oil (mix 1:10 with water)
Liquefy cabbage leaves with witch hazel, strain and add two drops of lemon oil. Use as a lotion.
20. Ice down the acne before bed, by morning it should be noticeably less swollen. Works best on larger pimples that have not yet formed a head.
21. Take vitamin B5 and zinc supplements daily to strengthen the skin's resistance to acne.
22. Mix mint juice with turmeric powder and apply on affected area. Leave for 15-30 minutes and wash off with lukewarm water.
23. Mix some vinegar and salt in a bowl. Pour a little bit in your hand and rub it on the pimples. Soak a face towel in it and dab it on the bumps. Leave it on for 15-20 minutes and rinse it off.
24. Blend cucumber and make a paste. Apply this as a mask on your face and leave it for 1/2 hour and then rinse. This refreshes your skin and prevents acne.
25. Mix corn flour with egg white and apply on your face. Let is dry completely for 1/2 hour. Dip your hands in warm water and massage your face and wash off. This when repeated regularly gives you a smooth skin.
26. Mix sandalwood paste with rosewater and apply on the face. Rinse off after 30 minutes.
27. Essential oil face mask for acne: Use a mask base powder, such as fuller's earth or kaolin powder. Use distilled or filtered water to make a paste. Mix 1 heaped teaspoon of base powder to 3 drops of essential oil. Add approximately 2 tablespoons of the water in, to make a fluid yet balanced paste. Essential oils to add in the mask either separately or try smaller amounts together; cypress oil 1 drop, lemon oil 2 drops, sage oil 1 drop.
28. Mix the paste of tender neem leaves with turmeric and apply of affected area. An eastern approach to acne home remedies.
29. Grind some nutmeg with milk and apply on affected area. Pimples disappear like magic without leaving a mark.
30. Make a mixture of lime juice and rose water. Apply on face and leave it for 15-20 minutes. Rinse off with lukewarm water.
31. Make a paste by mixing 3 tablespoons of honey and 1 teaspoon of cinnamon powder. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.
32. Rub fresh garlic on and around pimples. Pimples will disappear without a mark with regular applications.
33. Mix 1 tsps groundnut oil with 1 tspn fresh lime juice to prevent formation of blackheads and pimples .
34. Ground drumstick pods and leaves and mix mixed with fresh lime juice, and apply on pimples. This is also good for blackheads and dark spots.
35. First wash face and then dab acne with cotton balls soaked in vinegar.
36. Mix groundnut oil with an equal amtount of fresh lime juice and apply on face. leave for 10-15 minutes and wash. It may be applied daily to prevent formation of blackheads, acne and pimples.
37. Apply juice of raw papaya (including the skin and seed) on swelling acne, pimples.
38. Apply fresh lime juice mixed to a glass of boiled milk as a face wash for acne, pimples, blackheads, and cracked skin.
39. Apply ripe Tomatoes pulp on acne, pimples and kept upto 1 hour, then wash.
40. Make a paste of roasted & powdered pomgranate skin with fresh lime juice and apply over acne, boils, pimple, blackheads and whiteheads.
41. Apply grated potatoes as poultice to treat skin blemishes, wrinkles, boils, pimples, blackheads, whiteheads , etc.
42. Make a paste of ground radish seeds with water and apply on face to remove blackheads.
43. Apply a paste of ground seasame seeds with water as poultice for inflammation of the skin due to allergies, skin rashes, and pimples.
44. Large pores on facial skin can be treated with paste of sandalwood powder with masoor dal.
45. Use an oatmeal or almond mask throughly to cleanse your face. Mix either oatmeal or almond powder with enough rose water to make a soft paste that spreads easily on the skin. Rub it on your skin with your fingertips, paying special attention the problem areas. Leave to dry for about 15 minutes and then rinse off with cold water. This is very good in getting rid of blackheads.
46. A solution made out of one and a half cups of hot water and half a tablespoon of boric powder is an ideal remedy for blackheads, Saturate a face napkin in this hot solution and press on to the skin, repeat twice. Extract blackheads carefully with a blackhead remover and sterilized cottonwool. Pat on an astrigent.
47. Honey is a great remedy for skin blemishes and acne because the honey kills bacteria

Become Slim Quickly

Want to loose weight soon

Tips to help You Lose Weight

Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too.

SUCCESS TIP NO. 1:

 DRINK 8-10 GLASSES OF WATER EACH DAY

Okay, for many people this is a big problem. Water doesn’t taste all that great generally because water doesn’t really “taste” like anything. Drinking water 8 to 10 times each day gets easier the more you actually do it. It is simply a matter of conditioning your taste buds, and yourself, so that it becomes easier to do. Once you get started, you will begin to crave water.

To begin with, you should drink a glass of water in the morning first thing, before you eat. This is probably the easiest glass you will drink all day and it will help you remember to drink water all day long. Better yet, why not drink two glasses?

If you really cannot bear the taste of water, try using a water purifying pitcher or filter. You can also add a few drops of lemon or lime to your water – but no sugar or sweetener! Ice also helps.

Check out flavored waters on the market, too. Just keep an eye out for additives.

SUCCESS TIP NO. 2:

 EAT BREAKFAST

Do not skip breakfast. If you need to go to bed a little earlier so that you can get up 20 minutes earlier each morning – do it! Breakfast is so important to your good health and to weight control. According to Dr. Barbara Rolls a professor of nutrition at Penn State University, "Your metabolism slows while you sleep, and it doesn't rev back up until you eat again."

Eating breakfast is not only good for overall weight loss, it will help you stay on track with your diet the rest of the day. You are more likely to binge on something sweet and in the “bread” group if you skip breakfast.

You can always keep a couple of hard-boiled eggs in the fridge or some high-fiber, low starch fruit around. If you plan to eat fruit at all during the day, breakfast is the perfect time to do it.

SUCCESS TIP NO. 3:

 EAT AT LEAST 3 MEALS AND 2 SNACKS EACH DAY

This can be one of the hardest adjustments to make. After all, you are busy! You already have a “full-plate”. When do you have time to worry about filling your plate with more frequent meals?

Just like eating breakfast will increase your metabolism, so will eating more often. This will also help you curb your bad-carb intake by making sure that your snacks are planned and occur regularly throughout the day.

Really, it will just take a minimal investment of planning time at the grocery store and at home each morning before you head out for the day to make some healthy food choices and prepare a few healthy snacks and meals. For suggestions, just see the handy list of snacks and appetizers listed later.

SUCCESS TIP NO. 4:

 AVOID WHITE FOODS

This is one easy way to remember what not to eat. If it is made from sugar, flour, potatoes, rice or corn - just say no. Remembering this rule of thumb will make it easier to recognize those rice cakes as an unhealthy high-carb snack.

Always look for colorful fruits and veggies to substitute for the white ones. Buy broccoli, lettuce, bell peppers, green beans and peas, brown rice in moderation, leafy greens like kale and spinach, apples, melons, oranges and grapes.

These foods are not only colorful they are also high in fiber, nutrients and important antioxidants. Eating colorful fruits and vegetables will give your diet variety as well as give you added health benefits.

SUCCESS TIP NO. 5: 

EAT YOUR VEGGIES

It is so easy to use a low-carb diet as an excuse for poor nutrition. Resist this temptation. If the only vegetable you have eaten in the last 5 years has been the potato, now is a good time to begin experimenting with other vegetables. This is important for your overall health and to avoid some nasty side effects of not getting enough fiber in your diet.

If you try hard enough, you will find vegetables that you enjoy eating. Experiment with grilling veggies and cooking with real butter to add flavor. You can also search for new recipes on the Internet or in cookbooks.

Remember, if you are only eating 40 grams of carb a day or less, two cups of plain salad greens contain only about 5 grams of carbohydrate. You have no excuse not to eat your veggies.

SUCCESS TIP NO. 6:

PREPARE YOUR OWN FOOD AS MUCH AS POSSIBLE

While more and more restaurants are offering low-carb friendly menu items, many of them are still not ideal low-carb fare. There are many recipes for quick and easy meals that you can prepare yourself at home. Try to do this as often as possible.

If you cook your own foods, you know exactly what the contents are and you will be able to better control for hidden sugar and otherwise processed foods.

Another benefit is the cost savings over the long run. Even if you must go to the grocery store more often, you will save a significant amount per meal as opposed to eating at restaurants and fast food establishments.

It will also be easier to maintain your diet with your own favorite fresh food selections on hand.

SUCCESS TIP NO. 7: 

INVEST IN A GOOD SET OF FOOD STORAGE CONTAINERS

Having food storage containers of various sizes on hand will make it so much easier for you to plan your meals and snacks. When you buy nuts, fruits and vegetables in bulk you can simply prepare, separate and store them for easy use later.

For instance, you can pre-slice your apples and snack on them over several days. Simply cut them, rinse them in pineapple or lemon juice and store. This will make a quick and easy snack for later.

Fix your lunch and take it with you to work. Better yet, fix your lunch and 2 snacks for work.

SUCCESS TIP NO. 8:

 EAT SOME PROTIEN AT EACH MEAL & AS A SNACK

In addition to everything that’s been discussed before, eating protein helps you burn more calories. Jeff Hample, Ph.D., R.D., a spokesman for the American Dietetic Association says that, "Protein is made up mainly of amino acids, which are harder for your body to breakdown, so you burn more calories getting rid of them.”

Just think – eating a protein rich snack can help you lose weight. How about a few slices of turkey or ham or some string cheese?

Eating protein will also help you feel full so that you are less likely to crave unhealthy snacks.

SUCCESS TIP NO. 9:

 DRINK A GLASS OF WATER AFTER EACH SNACK

This will help you get in your 8 to 10 glasses of water each day but it can also have other benefits. Ever feel hungry after eating a handful or standard serving of nuts? Try drinking water afterwards. The water will help you feel full and prevent overindulgence.

Drinking water after a snack will also help remove the aftertaste from your mouth and can help curb your desire for more.

SUCCESS TIP NO. 10: 

EAT SLOWLY & ENJOY YOUR FOOD

You will feel full and more satisfied if you take the time to savor your food and chew it slower. Don’t get in the habit of eating while standing or eating quickly. Sit down and chew.

Eating slower will help you enjoy your food more, pay attention to what it is you are actually eating and get a better sense of when you are actually full.

How to get Chubby Cheeks

How to get Chubby Cheeks

Tip 1
Ingredients 

·                     Carrot – 3 slices

·                     Apple – 3 pieces

·                     Lemon juice – ½ cup

Mix this above all the ingredients and drink it daily morning. You can get chubby cheeks naturally.
Tips 2
Ingredients

·                     Sugar

·                     Butter

Mix the sugar with butter and apply it on your cheeks daily morning. Then cleanse your face, this will make your skin soft and healthy.
Tips 3 
Ingredients

·                     Oats – 1 tsp

·                     Cheese – 2 piece

·                     Milk – 1 cup

·                     Honey – 1 tsp

Mix above all the ingredients and drink it with orange juice.
Tips 4 
Ingredients

·                     Honey

Daily intake of honey will give you chubby cute cheeks.
Tips 5 
Ingredients

·                     Apple

Mash the apple and apply it on your cheeks and give a gently massage. This will make your cheek chubby.
Some more tips 

·                     Avoid more usage of turmeric in your food.

·                     Take olive oil with your food. This will make your cheeks brighter.

·                     Eat badam, pista and cashewnut daily.

Face Mask For fair & Glowing Skin

Face Mask For fair & Glowing Skin

Fair And Glowing skin

Almond face mask for fair and glowing skin
This homemade face mask of almonds can do wonders with the colour of your skin. Use daily for a fortnight and see the result yourself. Better than any skin care product in the market. I have tried it and you can see the result the very first day. Ingredients:

• 3-4 Almonds
• Milk to soak the Almonds. Preparation:
In the morning soak 3 or four almonds(according to the area on which to be applied may be used for other parts of the body as well) in the milk. At night mash these almonds in the milk you can use some more milk. Mash it to form very fine paste. Apply to the face. Leave for whole night. In the morning wash face with cold water. With this face mask your skin becomes lighter as well as glowing. This homemade remedy for getting fair and glowing skin also leaves your skin smooth and silky.
For dry skin, you can use daily. For oily skin use twice in the week.

Cucumber and lime juice face mask
Cucumber also has great skin lightning effect. It helps in healing the sunburn too. Combined with limejuice is best skin lightning face pack for oily skin Ingredients:
• One tablespoon cucumber juice
• One teaspoon lime juice
• One teaspoon turmeric
• One teaspoon glycerine (for dry skin) Preparation:
Mix all the ingredients and apply on your face can be applied under and around eyes also. Apply with the help of cotton balls. Leave it for 15 minutes. Wash with cold water .For best results use this face mask daily for a week. Best for oily skin. For dry skin add some glycerine .
 

Gram flour face pack for fair and glowing skin
Ingredients:

• One tablespoon Gram flour(Besan)
• One teaspoon lime juice
• One teaspoon turmeric
• Rose water for mixing Preparation:
Mix all the ingredients and make a paste. Apply on your face . Leave it till dry. Wash with cold water . This homemade face mask can be used on all skin types. This home made remedy gives very good result for naturally fair and glowing skin. Also leaves the skin smooth and silky.
 

Banana face mask for glowing skin
Ingredients:
• Half a banana mashed
• One egg white
• One tablespoon curd Preparation:
Mash the banana mix well the egg white and curd in it. Apply on face. Wash after fifteen minutes. Banana is best for glowing skin. It gives the effect of a parlour facial. Try it and you don’t have to go to parlour for a glow on your face.

Camomile tea face mask for fair skin
Ingredients:
•Camomile tea
•oatmeal powder 1tblsp
•Honey 2 tblsp
•Almond oil 2 drops Preparation:
Make a mixtuer of chamomile tea and oatmeal in equal proportions (1/4 cup), 2 drops of almond oil and 2 tsp of honey. Use this face mask for getting fair and glowing skin naturally for 10-15 minutes.

Face mask for fair and glowing skin instantly
Ingredients:
•Honey 2 tblsp
•Lemon juice 2 tblsp Preparation:
Mix both the integredients and apply on your face for about half an hour. Wash your face with water and find the home remedy for getting fair and glowing skin naturally at home instantly.

Cucumber and watermelon face mask for fair and glowing skin
Ingredients:
•Cucumber juice 2 tblsp
•Watermelon juice 2 tblsp
•Yogurt 1 tsp
•Milk Powder 1 tsp Preparation:
Mix all the integredients and apply on your face for about fifteen minutes. watermelon helps in clearing the skin. It removes blemishes and act as toner. Cucumber juice is well known for its skin lightning effect. Yogurt softens and tightens the skin.Milk powder act as a binding agent as well as it helps in cleanising the skin and lightening the skin tone. This is a wonder full face mask for fair and glowing skin. You must try it and see its wonderful effects of this home remedy for getting fair and glowing skin naturally at home.

Bread crums face mask for fair and glowing skin
Ingredients:
•Bread crums
•Malai (milk cream) Preparation:
Mix bread crums and malai and keep it for 2 minutes, so that bread creums gets soften. Apply this face mask for 15 minutes and get a fair and glowing skin. Buttermilk face mask for fair and glowing skin
Ingredients:
•Butter milk 1 cup
•Flower blossoms 3 tblsp Preparation:
Add the flower blossoms in butter milk and heat it for 30 minutes on low heat. After that allow the mixture to cool down. Apply this face mask on face. It helps in cleansing the pores and also gives you fair and glowing skin.

Chiroinji(sunflower seeds face mask for fair and glowing skin
Ingredients:
•Chirongi seeds 3 tblsp
•Milk to soak Preparation:
Soak the chirongi(sunflower seeds) in milk overnight. Grind it in the morning and mix a few strands of saffron in it. Apply this face mask daily. This face mask is excellent for making darker skin fairer. If used for a long time it makes very dark complexion light also.

Milk face mask for getting fair and glowing skin at home
Ingredients:
•Milk 3 tblsp
•Lemon Juice 1 tblsp
•Tumeric( a pinch off) Preparation:
Make the paste of all the above ingredients. Apply on the face till and allow to dry. Wash with cold water. This home remedy is very effective for getting fair and glowing skin naturally at home.

Oatmeal face mask for getting fair and glowing skin at home
Ingredients:
•Oatmeal 2 tblsp
•Tomato juice 1 tblsp
•Yogurt 2 tblsp Preparation:

Potato and lemon face mask for getting fair and glowing skin at home
Ingredients:
•Potato Juice
•Lemon juice Preparation:
Mix both the juices in equal quantity. Apply on your body parts that are exposed to the sun . Wait till 15 minutes and wash with water. This home remedy for fair skin will lighten the colour of your sun tanned skin. Both ingredients have proven to be very good skin lightening agents.

Milk cream and Saffrons face mask for getting fair and glowing skin
Ingredients:
•Milk Cream 2tblsp
•Saffron Preparation:
Mix Saffron in milk cream and leave it overnight. In the morning blend the milk cream with fingers and apply on the face. The above home remedy will lighten the skin tone and give a very healthy glow to your skin naturally. A few drops of lemon juice may also be added..

Dried orange peel and curd face mask for getting fair and glowing skin
Ingredients:
•Dried orange peel
•Curd or Yogurt 2 tbsp Preparation:
Take some orange peels. Dry them in shadow and after that grind the orange peel to make powder. This dried orange peel has shown great results when used in a face pack. It gives a golden glow to the face. Mix dried orange peel in curd and make a paste. Apply on the face and leave for 20 minutes. After that wash the face with lukewarm water. This home remedy also help to make your skin fair and remove the blemishes and scars from your face.

Rice and milk face mask for getting fair and glowing skin
Ingredients:
•Rice soaked in milk and grinded 2 tblsp
•Milk 2tblsp Preparation:
Soak rice in the milk for two hours. Grind it to make a granular paste. Apply this face scrub on face on alternate days. This face scrub will make your skin fair soft and glowing. You can also add some lemon juice in it.

Walnut powder and milk cream(malai) face mask for getting fair and glowing skin 
Ingredients:
•Walnut powder 2tblsp
•milk cream 1tblsp
•Honey 1tblsp
•Lemon juice 1tblsp Preparation:
Mix all the ingredients to make a paste. Scrub your face with the face mask and leave it for 20 minutes. Scrub again and wash with lukewarm water. This face mask will scrub your face and remove all the dirt and dead cells from the skin. Also this home remedy makes your skin fair and glowing naturally at home.

Jasmine flower face mask for getting fair and glowing skin
Ingredients:
•Fresh Jasmine flower
•Curd or Yogurt 2 tbsp
•Sugar 1 tblsp Preparation:
Crush the fresh Jasmine flowers and mix with curd and sugar. Apply for 15 minutes. Wonderful face pack for sensitive skin to get fair skin.

Honey and tomato face pack for instantly fair and glowing skin

Ingredients:

·                     1 mashed tomato    

·                     2 tbls honey      

·                     1 teaspoon lemon juice

Preparation

Mix the mashed tomato with honey. Add a teaspoon of lemon juice and blend all the ingredients together. This face mask act as an excellent cleanser . Lemon juice and tomato will lighten your  skin tone and tomato will give you an extra radiance. Honey cleans the dirt from the skin and gives your face an instant glow.

Powder milk and almond oil face pack for instantly fair and glowing skin:

Ingredients:

·                     1 tablesp Powder milk            

·                     half tblsp of almond oil

·                     1 tblsp lemon juice

·                     1 tblsp honey

Preparation

This face mask is best suitable for dry skin. Mix all the ingredients together and apply on your skin. Wait for half and hour and wash with luke warm water. You will also get rid of tanned skin and get a fair and glwoing skin instantly.