Ashwagandha an awesome Ayurveda
medicine
medicine
Uses & Benefits of Ashwagandha
- Ashwagandha is beneficial in stress related disorders, like arthritis, hypertension, diabetes, general debility, etc.
- It works as a rasayan that helps in preventing early aging and rejuvenates the whole body.
- The herb is considered as an adaptogen that stimulates the immune system and improves the memory.
- Ashwagandha increases the white blood cell count and prepares the body to produce antigens against different infections and allergies.
- Since it has excellent healing properties, it is greatly effective in healing wounds and injuries.
- Due to its good penetrating powers, the herb promotes calmness and mental satisfaction.
- Ashwagandha helps in increasing the number and quality of sperms.
- It revitalizes the body and decreases untimely fatigue that is caused due to weak body strength, which results from accumulation of negative energies in the body.
- Due to presence of vata-suppressant properties, ashwagandha relieves stress and helps in nurturing nervous system.
- It provides nourishment to the brain for better functioning and greater ability to work.
- Since the herb is a powerful aphrodisiac, it assists in enhancing sexual powers and promotes long-lasting endurance.
- Ashwagandha seeds are used to thicken milk in India.
- It helps in improving mental ability and mental concentration, gaining retaining power and increasing the production of bone marrow.
- The herb works as a powerful immune booster that helps in fighting any foreign invasion in the body.
- Since ashwagandha possesses the properties that suppress kapha, the plant gives good results in leucorrhoea.
- It is used as a liver tonic and anti-inflammatory agent that treats asthma, ulcers, insomnia and senile dementia.
- Incorporation of the herb in the diet prevents or decreases the growth of tumors in humans.
- The use of ashwagandha is significant in anxiety, cognitive and neurological disorders, inflammation and Parkinson’s disease.
Caution